Free 30-minute assessment • No GP referral • No waiting list • Evening appointments
Feeling overwhelmed?
Get support that feels right for you.
Start with a free 30 minute online assessment and we will help match you with a counsellor based on your needs, preferences and budget.
- ✓ Free 30-minute assessment
- ✓ No GP referral needed
- ✓ No waiting list — start this week
- ✓ Evening & weekend appointments
- ✓ Online across the UK
- ✓ Confidential & secure
Your Safe Space Awaits
Schedule Your Free Consultation
Select a time below for a confidential, 30-minute introductory call. No commitment, just a conversation to see how we can help you find peace.
WE HEAR YOU
If You Are Feeling Overwhelmed
It takes courage to acknowledge when things feel too heavy to carry alone. We provide a safe, non-judgmental space to help you untangle the thoughts and feelings that are holding you back. You might be experiencing:
- Constant anxiety or a racing mind that won't quiet down
- Deep burnout, exhaustion, and feeling overwhelmed by daily tasks
- Feeling stuck in repetitive cycles or strained relationships
- A lingering sense of emptiness, sadness, or lack of direction
Why Choose The Ash Counselling
A supportive foundation designed entirely around your well-being.
Qualified & trainee counsellors
Our qualified professionals bring years of clinical experience.
Carefully matched to the right counsellor
A welcoming space where you can share without any judgment.
Online across the UK
Personalized care plans designed for your unique needs.
Flexible appointments
Convenient scheduling designed to fit your busy lifestyle easily.
Confidential
Total privacy and complete discretion in every single session.
Affordable sessions from £20
Evidence-based therapies proven to create lasting positive change.
Compassionate
Genuine care and empathy are at the core of our practice.
Inclusive
Accessible and welcoming to all individuals and backgrounds.
Affordable counselling that fits your circumstances
Trainee
£20 concession rate
£25 lower income / part-time
£30 standard rate
Qualified
£40 per session
Assessment
Free 30-minute assessment
Your session fee will be discussed during your initial assessment and agreed with you before counselling begins.
HOW IT WORKS
Your Journey to Healing
01
Book Free Consultation
Choose a convenient time using our secure calendar. It is quick, easy, and completely free of obligation.
02
Match & Meet
We will connect you with a therapist who truly understands your unique needs and goals for a brief introductory call.
03
Begin Healing
Start your journey in a safe, supportive environment designed to help you find peace and lasting clarity.
CLIENT REVIEWS
Stories of Growth
The assessment was free and my therapist contacted me within a couple of days. I felt listened to from the very beginning.
Professional, compassionate and supportive throughout my counselling journey.
Affordable, welcoming and exactly the support I needed.
YOUR NEXT STEP
Ready to Feel Better?
Your 30-minute consultation is completely free, zero-pressure, and entirely confidential. We're here to help you take that first step in a safe space.
No credit card required • Secure booking
10 Beech Court, Wokingham Road, Hurst, Reading, RG10 0RQ
© 2026 The Ash Counselling. All rights reserved.